ran 3.12 mi @ a 08:00/mi pace with Nike+ on 10/08/2009 (run time: 24:56) http://bit.ly/EP7xq #nikeplus
ran 4.79 mi @ a 07:53/mi pace with Nike+ on 09/15/2009 (run time: 37:52) http://bit.ly/1aekOc #nikeplus
ran 2.97 mi @ a 07:52/mi pace with Nike+ on 09/11/2009 (run time: 23:24) http://bit.ly/4wd31X #nikeplus
ran 3.34 mi @ a 07:35/mi pace with Nike+ on 08/20/2009 (run time: 25:19) http://bit.ly/yIxEo #nikeplus
ran 3.33 mi @ a 07:46/mi pace with Nike+ on 08/09/2009 (run time: 25:52) http://bit.ly/WayYO #nikeplus
ran 2.57 mi @ a 09:07/mi pace with Nike+ on 07/18/2009 (run time: 23:28) http://bit.ly/ee9E5 #nikeplus
ran 2.45 mi @ a 08:56/mi pace with Nike+ on 07/16/2009 (run time: 21:53) http://bit.ly/FYd2c #nikeplus
ran 2.42 mi @ a 08:48/mi pace with Nike+ on 06/09/2009 (run time: 21:21) http://bit.ly/KY4Tl #nikeplus
ran 2.78 mi @ a 08:46/mi pace with Nike+ on 05/23/2009 (run time: 24:23) http://bit.ly/371Xc #nikeplus