In this episode of What Northern Ireland Means to Me, we meet Gladys Ganiel, who is a reader and writer of sociology of religion, and has represented Northern Ireland in the marathon at the Commonwealth Games.  TRANSCRIPT I have very much chosen to live in Northern Ireland. I was born in Maine, in the … Continue reading WNIMTM — Gladys GANIEL

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Mr Ulster does Good Form Running

Over the past three years Running Times has reported on what is known as minimalist running, which is based on the concept that every human, regardless of weight or stature, actually runs a natural stride barefoot (ie. a midfoot strike), then why encourage a sloppy and injury prone style (heel-to-toe)? Originally I dismissed this. After … Continue reading Mr Ulster does Good Form Running